Running through the train station after work the other day, starving as usual, I searched for a healthy/inexpensive/gluten-free snack. I desperately went into Pret A Manger, which I’d never eaten at, looking for… Continue reading
I just love these. Buy them in almost any supermarket for a great snack to grab in the morning. They now come in original, light, and cheddar! For those of you low-FODMAP souls,… Continue reading
Did your mom ever make ants on a log for you as a kid? Stick some cut celery pieces into a half-full jar of peanut butter for a quick, portable, healthy snack!
Blueberries Crackers (sometimes you gotta cheat) Sharp Cheddar cheese Orange bell peppers
I have found the perfect protein-bar-like-snack. I don’t know about you, but I for one have never been able to find a “bar” that I can eat without gagging a little bit. The… Continue reading
Good news! POP Chips are now certified gluten free! While most flavors do have some seasonings that are unacceptable on the low-FODMAP diet (onion and garlic powder, mostly), they’re likely to have small amounts so… Continue reading